Get Stronger, Healthier, and More Confident — With a Coach Who Actually Knows You

Stable Strength is a private coaching studio in Oxford. Training, nutrition, and lifestyle support — all under one roof, in groups of no more than 4.

5.0★ Google Rating | 150+ Clients | Private Studio | Free Parking | Max 4 Per Session

Coaching That Goes Beyond the Workout

Coach Mody leading a small group strength training session at Stable Strength Oxford

Training on its own only gets you so far. If the nutrition doesn't match, the habits don't stick, and there's no one checking in — progress stalls.

That's why everything here is connected. Your training, nutrition, and daily habits are all part of one plan, built around how you actually live. Same coach every session. Nothing left to guesswork.

Whether you train in the studio or work with us online, the approach is the same: understand where you are, build a plan that fits, and keep you moving forward.

Built for People Who Want Results — Not Just a Gym

You don't need to be fit to start. Most people who walk through our door haven't trained properly in years — or ever. What they have in common is they're ready to stop guessing and start getting coached.

This works well for you if:

  • You want to get stronger, leaner, or healthier — but need proper guidance

  • You've tried gyms before and couldn't stay consistent

  • You're busy and need something that fits around your life

  • You care about long-term health, not just quick fixes

  • You want someone in your corner who pays attention

Three Steps to Getting Started

Step 1 book a free taster session

Book a Free Taster Session

Come into the studio, tell us what you want to achieve, and try a short coached workout. No commitment, no pressure.

Step 2 get a personalised training plan

Get a Plan That Fits Your Life

We'll build your training, nutrition, and lifestyle coaching around your goals, schedule, and starting point.

Step 3 train with real coaching support

Train With Real Support

Show up, get coached, and stay on track. We handle the programming. You handle the effort.

What Makes This Different

  • Private studio, not a crowded gym floor

  • Max 4 people per session — real coaching attention

  • Training, nutrition, and habits — not just workouts

  • Same coach every session

  • 30-day results guarantee

Client pushing sled at Stable Strength Private Studio

What Clients Say After Training Here

150+ people trained at Stable Strength – here’s what they achieved.

Listen to what Gaby has to say about training at Stable Strength

Hear Rujina share her experience and results with us

Nita

“I recommend anyone to join him — he’s very good at his job, knows what he’s doing, and is worth it. Since joining, I’ve never felt better in myself and my whole lifestyle has changed.”

Client posture and body composition results after training at Stable Strength

Malik

“I have been training with Mody for 3 months now. He helped me lose 6kg already and improve my understanding of nutrition and training. Highly recommend to anyone”

Client weight loss transformation at Stable Strength Oxford
Mody founder and head coach at Stable Strength personal training studio Oxford

Meet Mody

I opened Stable Strength because I saw too many people wasting time in places that didn't actually help them. Big gyms with no guidance. Online programmes with no accountability. Short challenges that led nowhere.

This studio exists to do the opposite. Every session is coached. Every programme is personal. And I'm here to support you beyond the gym — with nutrition, habits, and whatever else is getting in the way.

Location

Unit 14, Chiltern Business Centre,

Oxford OX4 6NG

Free parking available

Unit 14, Chiltern Business Centre, Oxford OX4 6NG, UK

Ready to Start?

Your first session is free. Come in, meet your coach, try a workout, and see if this is right for you.

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