One Coaching Approach. Three Ways to Train.
Every option includes personalised programming, nutrition guidance, lifestyle coaching, and direct access to your coach. The only difference is how often you're in the studio.
PRICING
Choose the Level That Fits Your Life
Online Coaching
£149/month
Train anywhere. Your programme, nutrition, and lifestyle coaching delivered fully online.
What's included:
Personalised training programme
Nutrition guidance tailored to your goals
Lifestyle and habit coaching
Direct access to Mody — message anytime
Programme delivered through our app
Best for: People outside Oxford, confident gym-goers who want expert programming and accountability.
Hybrid Coaching
£199/month
The best of both worlds. One coached studio session per week plus full online programming.
What's included:
1x weekly session at the studio (groups of 4)
Online programme for remaining days
Nutrition guidance tailored to your goals
Lifestyle and habit coaching
Direct access to Mody — message anytime
Best for: People who want the studio experience but can only make it in to the studio once a week.
Semi-Private Coaching
£269/month (from ~62/week)
This is our core offering. Train at the studio 2–3 times per week in small groups of no more than 4.
What's included:
2x/week studio sessions: £269/month
3x/week studio sessions: £359/month
Personalised programming
Nutrition guidance tailored to your goals
Lifestyle and habit coaching
Best for: People who want the full coached experience, real accountability, and fastest results.
Private 1-to-1 sessions are also available — we can discuss at your taster session.
This Isn't Just a Workout Plan
Every tier includes the same holistic coaching approach. Here's what that means in practice:
Training
Structured sessions built around your goals, ability, and any injuries. Every rep is coached. Your programme adapts as you progress — nothing stays the same when you do.
Nutrition
Practical guidance that fits your life. No meal plans that last two weeks. We help you understand what to eat, how much, and why — so it sticks long term.
Lifestyle
Sleep, stress, energy, recovery. The stuff that sits between sessions and determines whether the training actually works. We pay attention to all of it.
Access
You're not on your own between sessions. Message your coach whenever you need to — whether it's a question about food, an update on how training went, or something that's getting in the way.
Try It Risk-Free
If after your first 30 days of training as coached you don't feel stronger, more energised, or clearer about your routine — you can request a full refund.
This only works if you show up and follow the plan. If you do that and still feel it's not right, there's no hard feelings.
Not Sure Which Tier Is Right for You?
That's exactly what the taster session is for. Come in, chat about your goals and schedule, try a workout, and we'll figure out the best option together. No commitment.
Common Questions
Do I need to be fit to start?
No. Most people start here because they haven't been training properly — or at all. We meet you where you are and build from there.
What's the difference between semi-private and 1-to-1?
Semi-private sessions have up to 4 people, but everyone follows their own programme. You still get individual coaching and attention. 1-to-1 is just you and your coach — we can discuss it at your taster session.
Can I switch between tiers?
Yes. If you start online and want to move to hybrid or studio sessions, or vice versa, we can adjust.
Is there a contract?
No long-term contracts. Coaching is monthly. We ask for reasonable notice if you want to pause or stop.
What if I travel or miss a week?
Your programming continues. If you can't make it to the studio, you'll have an online session ready. Your coaching doesn't pause just because your schedule shifts.
Is the taster session really free?
Yes. No card details, no obligation. Come in, try it, and decide afterwards.
